Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/24 |
5,000m |
33:15.5 |
3:19.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,280m |
17:55.9 |
2:51.3 |
BikeErg |
|
View workout
|
01/28/24 |
5,000m |
33:54.3 |
3:23.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
32:56.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
31:31.9 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
33:09.1 |
3:18.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
32:17.3 |
3:13.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
34:01.8 |
3:24.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
35:38.7 |
3:33.8 |
RowErg |
Hwt |
View workout
|
01/06/24 |
10,000m |
1:06:55.8 |
3:20.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
1:07:06.5 |
3:21.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
31:09.7 |
3:06.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,000m |
31:57.4 |
3:11.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
33:31.8 |
3:21.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,009m |
29:28.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
19,301m |
1:00:00.0 |
3:06.5 |
BikeErg |
|
View workout
|
12/18/23 |
4,512m |
30:49.6 |
3:24.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,410m |
30:15.3 |
3:25.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,132m |
30:06.9 |
3:38.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,384m |
45:00.0 |
3:31.4 |
RowErg |
Hwt |
View workout
|