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Sep 13 Strength and Fitness: The 401K for Your Body
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Byron Hinton

Log

Date Distance Time Pace Comments Action
01/02/24 5,000m 31:57.4 3:11.7 View workout
01/01/24 5,000m 33:31.8 3:21.1 View workout
01/01/24 5,009m 29:28.5 2:56.5 View workout
12/23/23 19,301m 1:00:00.0 3:06.5 View workout
12/18/23 4,512m 30:49.6 3:24.9 View workout
12/15/23 4,410m 30:15.3 3:25.8 View workout
12/14/23 4,132m 30:06.9 3:38.6 View workout
11/06/23 6,384m 45:00.0 3:31.4 View workout
11/03/23 6,170m 45:00.0 3:38.8 View workout
10/29/23 3,000m 24:40.5 4:06.7 View workout
10/25/23 6,302m 45:00.0 3:34.2 View workout
10/23/23 4,064m 30:06.5 3:42.2 View workout
10/16/23 3,000m 21:41.7 3:36.9 View workout
10/10/23 6,233m 45:00.0 3:36.5 View workout
10/05/23 2,210m 9:00.0 4:04.3 View workout
10/03/23 12,328m 45:00.0 3:39.0 View workout
10/02/23 5,982m 45:00.0 3:45.6 View workout
09/14/23 4,347m 30:06.6 3:27.7 View workout
09/13/23 4,530m 30:08.4 3:19.6 View workout
09/04/23 4,112m 30:05.1 3:39.4 View workout