Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
2,619m |
19:25.4 |
3:42.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
11,275m |
1:00:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,092m |
30:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
8,059m |
45:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,010m |
13:32.9 |
3:22.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,750m |
15:49.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,010m |
15:10.4 |
3:46.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
651m |
5:05.0 |
3:54.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/15/23 |
248m |
1:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/15/23 |
2,684m |
20:04.8 |
3:44.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,593m |
40:00.0 |
3:34.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,539m |
40:00.0 |
3:36.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,957m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,199m |
10:06.9 |
4:13.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
603m |
5:05.9 |
4:13.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
6,000m |
25:58.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,233m |
10:11.2 |
4:07.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,381m |
10:05.2 |
3:39.1 |
RowErg |
Hwt |
View workout
|