Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/23 |
6,235m |
37:59.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
447m |
3:34.1 |
3:59.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
7:07.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,884m |
20:05.7 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,791m |
45:00.0 |
3:18.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,591m |
50:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
708m |
5:05.1 |
3:35.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
656m |
5:04.4 |
3:52.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
229m |
2:07.7 |
4:38.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
8,000m |
36:15.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/13/23 |
1,302m |
10:05.4 |
3:52.4 |
RowErg |
Hwt |
View workout
|
06/10/23 |
1,242m |
10:00.0 |
4:01.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,700m |
20:04.9 |
3:43.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
53m |
1:24.2 |
13:14.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
8,938m |
50:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
6,108m |
28:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
677m |
5:05.5 |
3:45.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
308m |
2:41.4 |
4:22.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
8,000m |
36:19.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|