Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/23 |
1,274m |
10:03.6 |
3:56.8 |
RowErg |
Hwt |
View workout
|
07/01/23 |
597m |
5:01.0 |
4:12.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
3,000m |
11:32.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,776m |
20:05.4 |
3:37.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
4,000m |
17:54.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
1,429m |
10:03.6 |
3:31.1 |
RowErg |
Hwt |
View workout
|
06/28/23 |
6,000m |
25:57.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,738m |
20:06.4 |
3:40.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
8,000m |
37:23.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,658m |
20:08.2 |
3:47.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
454m |
3:49.6 |
4:12.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,481m |
10:09.5 |
3:25.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,235m |
37:59.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
447m |
3:34.1 |
3:59.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
7:07.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,884m |
20:05.7 |
3:29.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,791m |
45:00.0 |
3:18.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,591m |
50:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
708m |
5:05.1 |
3:35.4 |
RowErg |
Hwt |
View workout
|