Byron Hinton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
4,258m |
30:05.3 |
3:31.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,883m |
36:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,329m |
10:08.3 |
3:48.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
8,000m |
43:41.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,300m |
10:07.7 |
3:53.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
4,124m |
30:04.4 |
3:38.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
8,315m |
48:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/14/23 |
648m |
5:05.0 |
3:55.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
645m |
5:05.9 |
3:57.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,811m |
20:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,385m |
10:05.6 |
3:38.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
8,206m |
50:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
9,379m |
1:00:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
128m |
1:09.2 |
4:30.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
6,825m |
38:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,258m |
10:05.7 |
4:00.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,691m |
20:05.9 |
3:44.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,925m |
21:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,005m |
7:06.8 |
3:32.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
11,613m |
1:00:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|