Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/17/21 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/14/21 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/14/21 |
336m |
1:26.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,000m |
9:21.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/09/21 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/09/21 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/08/21 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/08/21 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/08/21 |
2,000m |
9:16.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
10/05/21 |
5,000m |
20:51.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/05/21 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|