Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,000m |
8:50.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/31/21 |
3,000m |
12:09.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/31/21 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/31/21 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
20:05.6 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/29/21 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/28/21 |
3,000m |
12:42.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/26/21 |
3,000m |
12:10.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/26/21 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,000m |
8:33.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/23/21 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/23/21 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/23/21 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|