Kurt Luedtke

Log

Date Workout Score Ave Comments Action
04/01/20 1000m 4:44.8 2:22.4 View workout
04/01/20 v500m/1:06r...10 5,000m 2:16.0 View workout
03/31/20 5000m 20:57.4 2:05.7

COVID19 row

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03/31/20 4:50 1,011m 2:23.8 View workout
03/29/20 v5c/0:29r...6 1,851m 2:33.8

Second round Calorie with burpees. Made It 25 burpees!

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03/29/20 v5c/0:28r...6 1,810m 2:20.0

Round one: Calorie row with burpees .

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03/29/20 4:39 1,013m 2:17.8 View workout
03/29/20 539m

Cool down

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03/25/20 500m 2:17.5 2:17.5 View workout
03/25/20 v250m/1:23r...10 2,500m 2:10.4 View workout
03/25/20 2000m 9:10.4 2:17.6 View workout
03/22/20 2000m 15:49.9 3:57.4

Death by Burpees😫. 13 burpees with 359 meters left...very hard!

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03/21/20 10x500m/2:00r 20:11.0 2:01.1

Concept2 workout

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03/21/20 3577m

Rest meters

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03/19/20 4925m

Garage partner workout

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03/18/20 10000m 43:57.1 2:11.8

COVID19 10 K row

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03/17/20 5020m

Home workout

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03/12/20 1x10c/r 0:48.7 2:23.2 View workout
03/12/20 6:23 1,392m 2:17.6 View workout
03/12/20 4:56 1,012m 2:26.2 View workout
03/12/20 1107m

Partner workout

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03/12/20 889m

Partner workout

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03/12/20 1392m

Partner workout

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03/11/20 5:42 1,158m 2:27.8 View workout
03/11/20 2000m 9:43.2 2:25.8 View workout