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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/06/18 2,000m 12:27.8 3:06.9 View workout
12/06/18 3,500m 14:18.7 2:02.6 View workout
12/06/18 3,500m 14:18.7 2:02.6 View workout
12/05/18 2,000m 11:27.8 2:51.9 View workout
12/05/18 2,500m 9:51.2 1:58.2 View workout
12/05/18 2,500m 9:51.2 1:58.2 View workout
12/05/18 500m 2:09.8 2:09.8 View workout
12/05/18 500m 1:47.2 1:47.2 View workout
12/05/18 549m 1:53.6 1:43.4 View workout
12/04/18 3,500m 14:02.8 2:00.4 View workout
12/02/18 2,000m 11:28.1 2:52.0 View workout
12/02/18 796m 3:00.0 1:53.0 View workout
12/01/18 3,500m 14:01.5 2:00.2 View workout
11/30/18 2,000m 7:46.0 1:56.5 View workout
11/30/18 2,000m 7:45.2 1:56.3 View workout
11/30/18 2,000m 7:34.2 1:53.5 View workout
11/29/18 1,500m 5:44.5 1:54.8 View workout
11/29/18 250m 0:56.7 1:53.4 View workout
11/29/18 1,500m 5:33.3 1:51.1 View workout
11/29/18 1,000m 3:56.6 1:58.3 View workout