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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/10/18 1,500m 5:57.6 1:59.2 View workout
12/10/18 1,000m 3:54.6 1:57.3 View workout
12/10/18 500m 1:55.1 1:55.1 View workout
12/10/18 500m 1:40.8 1:40.8 View workout
12/10/18 500m 1:39.7 1:39.7 View workout
12/10/18 500m 1:37.7 1:37.7 View workout
12/10/18 500m 2:09.4 2:09.4 View workout
12/08/18 500m 2:01.7 2:01.7 View workout
12/08/18 500m 2:04.6 2:04.6 View workout
12/08/18 500m 2:02.9 2:02.9 View workout
12/08/18 500m 2:00.7 2:00.7 View workout
12/08/18 500m 2:00.0 2:00.0 View workout
12/08/18 500m 1:55.0 1:55.0 View workout
12/08/18 500m 1:55.0 1:55.0 View workout
12/08/18 500m 1:56.4 1:56.4 View workout
12/07/18 2,000m 10:57.3 2:44.3 View workout
12/07/18 500m 1:53.8 1:53.8 View workout
12/07/18 1,000m 3:52.2 1:56.1 View workout
12/07/18 2,000m 7:40.1 1:55.0 View workout
12/06/18 2,000m 12:27.8 3:06.9 View workout