Adam Shelton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/19 | 500m | 2:06.9 | 2:06.9 | RowErg | View workout | |
| 12/11/19 | 2:21.7 | 504m | 2:20.5 | RowErg | View workout | |
| 12/03/19 | 4:36 | 1,015m | 2:16.2 | RowErg | View workout | |
| 12/03/19 | 4:22 | 1,013m | 2:09.4 | RowErg | View workout | |
| 12/03/19 | 1:44.7 | 371m | 2:21.1 | SkiErg | View workout | |
| 12/03/19 | 1:30.7 | 347m | 2:10.6 | SkiErg | View workout | |
| 07/24/19 | 20:25 | 20:25.7 | 2:02.5 | RowErg | View workout | |
| 01/15/19 | 5x500m/1:00r | 9:20.4 | 1:52.0 | RowErg | View workout | |
| 01/15/19 | 4:03 | 968m | 2:05.7 | RowErg | View workout | |
| 01/15/19 | 2:59 | 799m | 1:52.5 | RowErg | View workout | |
| 01/15/19 | 2:01 | 488m | 2:04.5 | RowErg | View workout | |
| 01/11/19 | 2000m | 12:07.7 | 3:01.9 | SkiErg | View workout | |
| 12/31/18 | 9:44 | 2,018m | 2:24.7 | SkiErg | View workout | |
| 12/28/18 | 2000m | 8:25.5 | 2:06.3 | RowErg | View workout | |
| 12/27/18 | 2000m | 9:26.1 | 2:21.5 | SkiErg | View workout | |
| 12/22/18 | 5000m | 21:53.5 | 2:11.3 | RowErg | View workout | |
| 12/22/18 | 5000m | 23:00.9 | 2:18.0 | SkiErg | View workout | |
| 12/19/18 | 9:13 | 2,016m | 2:17.3 | SkiErg | View workout | |
| 12/18/18 | 8:02 | 2,016m | 1:59.6 | RowErg | View workout | |
| 12/13/18 | 3:04 | 691m | 2:13.2 | SkiErg | View workout | |
| 12/13/18 | 1:34 | 379m | 2:05.1 | RowErg | View workout | |
| 12/13/18 | 16:15 | 3,747m | 2:10.1 | RowErg | View workout | |
| 12/11/18 | 4:19 | 1,019m | 2:07.3 | RowErg | View workout | |
| 12/11/18 | 30:05 | 7,125m | 2:06.6 | RowErg | View workout | |
| 12/08/18 | 4:37 | 1,022m | 2:15.9 | SkiErg | View workout |