Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
2,500m |
9:25.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,003m |
4:52.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
24:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,180m |
9:59.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,372m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,230m |
21:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,052m |
18:39.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,254m |
8:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
31:44.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,026m |
5:49.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,548m |
18:39.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
16:07.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,029m |
19:55.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
4,813m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,061m |
16:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,064m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,520m |
7:41.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,518m |
26:49.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,332m |
15:44.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|