Russell Ewing
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/19 | 5000m | 27:39.1 | 2:45.9 | RowErg | View workout | |
| 01/21/19 | 2000m | 9:40.4 | 2:25.1 | RowErg | View workout | |
| 01/21/19 | 1:00 | 267m | 1:52.3 | RowErg | View workout | |
| 01/21/19 | 1:00 | 269m | 1:51.5 | RowErg | View workout | |
| 01/21/19 | 5000m | 23:54.2 | 2:23.4 | RowErg | View workout | |
| 01/20/19 | 6000m | 29:14.2 | 2:26.1 | RowErg | View workout | |
| 01/18/19 | 2000m | 9:46.5 | 2:26.6 | RowErg | View workout | |
| 01/18/19 | 30:00 | 5,826m | 2:34.4 | RowErg | View workout | |
| 01/17/19 | 30:00 | 5,525m | 2:42.8 | RowErg | View workout | |
| 01/17/19 | 500c | 57:19.9 | 2:58.7 | RowErg | View workout | |
| 01/14/19 | 500c | 49:24.5 | 2:39.0 | RowErg | View workout | |
| 01/14/19 | 2000m | 10:18.2 | 2:34.5 | RowErg | View workout | |
| 01/14/19 | 6500m | 36:35.2 | 2:48.8 | RowErg | View workout | |
| 01/14/19 | 2:00 | 447m | 2:14.2 | RowErg | View workout | |
| 01/13/19 | 1x500m/1:00r | 2:15.0 | 2:15.0 | RowErg | View workout | |
| 01/13/19 | 2000m | 10:12.0 | 2:33.0 | RowErg | View workout | |
| 01/13/19 | 30:00 | 5,700m | 2:37.8 | RowErg | View workout | |
| 01/12/19 | 2000m | 10:03.5 | 2:30.8 | RowErg | View workout | |
| 01/12/19 | 30:00 | 6,230m | 2:24.4 | RowErg | View workout | |
| 01/10/19 | 100c | 9:30.9 | 2:35.6 | RowErg | View workout | |
| 01/10/19 | 12:07 | 2,000m | 3:01.9 | RowErg | View workout | |
| 01/10/19 | 350c | 32:36.0 | 2:32.8 | RowErg | View workout | |
| 01/09/19 | 350c | 35:37.4 | 2:43.5 | RowErg | View workout | |
| 01/09/19 | 350c | 31:09.0 | 2:28.5 | RowErg | View workout | |
| 12/20/18 | 30:06 | 5,437m | 2:46.1 | RowErg | View workout |