Russell Ewing
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/19 | 5:45 | 1,018m | 2:49.6 | RowErg | View workout | |
| 03/04/19 | 5:46 | 1,020m | 2:49.9 | RowErg | View workout | |
| 03/04/19 | 12:54 | 2,017m | 3:12.0 | RowErg | View workout | |
| 03/04/19 | 5000m | 33:45.2 | 3:22.5 | RowErg | View workout | |
| 03/01/19 | 5000m | 35:45.6 | 3:34.5 | RowErg | View workout | |
| 01/30/19 | 2:48 | 396m | 3:32.2 | RowErg | View workout | |
| 01/30/19 | 6:02 | 1,018m | 2:58.0 | RowErg | View workout | |
| 01/30/19 | 11:23 | 1,774m | 3:12.7 | RowErg | View workout | |
| 01/30/19 | 5:25 | 1,020m | 2:39.7 | RowErg | View workout | |
| 01/30/19 | 6:15 | 1,037m | 3:01.2 | RowErg | View workout | |
| 01/30/19 | 5000m | 31:34.4 | 3:09.4 | RowErg | View workout | |
| 01/29/19 | 680c | 1:27:34.4 | 3:18.9 | RowErg | View workout | |
| 01/28/19 | 300c | 34:37.1 | 2:57.5 | RowErg | View workout | |
| 01/28/19 | 12:23 | 2,022m | 3:03.7 | RowErg | View workout | |
| 01/28/19 | 11:51 | 1,990m | 2:58.7 | RowErg | View workout | |
| 01/28/19 | 13:27 | 2,022m | 3:19.5 | RowErg | View workout | |
| 01/27/19 | 250c | 23:15.4 | 2:32.8 | RowErg | View workout | |
| 01/27/19 | 600c | 1:11:26.9 | 3:02.8 | RowErg | View workout | |
| 01/25/19 | 2000m | 9:39.9 | 2:24.9 | RowErg | View workout | |
| 01/25/19 | 5000m | 25:13.7 | 2:31.3 | RowErg | View workout | |
| 01/24/19 | 250c | 23:23.4 | 2:33.0 | RowErg | View workout | |
| 01/24/19 | 5000m | 29:16.7 | 2:55.6 | RowErg | View workout | |
| 01/23/19 | 5000m | 25:21.2 | 2:32.1 | RowErg | View workout | |
| 01/23/19 | 20:00 | 4,044m | 2:28.3 | RowErg | View workout | |
| 01/22/19 | 396c | 45:53.6 | 2:58.9 | RowErg | View workout |