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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christopher Fullerton

Log

Date Distance Time Pace Comments Action
02/07/21 478m 5:06.5 5:20.6 View workout
02/07/21 4,000m 14:44.6 1:50.5 View workout
02/07/21 3,545m 15:00.0 2:06.9 View workout
02/02/21 8,040m 31:00.0 1:55.6 View workout
02/02/21 2,012m 8:45.9 2:10.6 View workout
01/31/21 269m 2:26.0 4:31.3 View workout
01/31/21 500m 1:39.2 1:39.2 View workout
01/31/21 115m 1:02.2 4:30.4 View workout
01/31/21 3,000m 10:39.3 1:46.5 View workout
01/31/21 3,510m 15:00.0 2:08.2 View workout
01/30/21 14,663m 1:00:00.0 2:02.7 View workout
01/26/21 461m 3:13.0 3:29.3 View workout
01/26/21 8,000m 31:04.6 1:56.5 View workout
01/26/21 3,478m 15:00.0 2:09.3 View workout
01/24/21 413m 3:17.1 3:58.6 View workout
01/24/21 7,878m 30:00.0 1:54.2 View workout
01/24/21 3,547m 15:00.0 2:06.8 View workout
01/21/21 7,726m 30:00.0 1:56.4 View workout
01/21/21 3,261m 15:00.0 2:17.9 View workout
01/19/21 4,000m 14:04.7 1:45.5 View workout