Craig Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/21 |
7,072m |
30:00.0 |
2:07.2 |
Slides |
Hwt |
View workout
|
05/02/21 |
10,000m |
46:17.1 |
2:18.8 |
Slides |
Hwt |
View workout
|
05/01/21 |
10,000m |
47:46.2 |
2:23.3 |
Slides |
Hwt |
View workout
|
04/30/21 |
12,222m |
1:00:00.0 |
2:27.2 |
Slides |
Hwt |
View workout
|
04/29/21 |
2,000m |
8:18.3 |
2:04.5 |
Slides |
Hwt |
View workout
|
04/29/21 |
8,000m |
35:06.6 |
2:11.6 |
Slides |
Hwt |
View workout
|
04/29/21 |
359m |
2:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
8:18.3 |
2:04.5 |
Slides |
Hwt |
View workout
|
04/28/21 |
13,429m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
16,635m |
1:15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,000m |
44:08.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
42:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
9,908m |
42:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/22/21 |
10,000m |
44:24.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
10,000m |
49:50.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
45:13.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
10,000m |
43:43.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
787m |
4:05.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,400m |
8:14.3 |
1:42.9 |
RowErg |
Hwt |
View workout
|