Craig Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
12,000m |
52:14.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,020m |
4:10.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,620m |
36:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,157m |
5:04.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
10,000m |
44:27.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,686m |
25:17.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,054m |
5:29.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
41:22.7 |
2:04.1 |
Slides |
Hwt |
View workout
|
08/11/21 |
10,000m |
43:07.0 |
2:09.3 |
Slides |
Hwt |
View workout
|
06/02/21 |
1,500m |
6:06.6 |
2:02.2 |
Slides |
Hwt |
View workout
|
06/02/21 |
1,500m |
6:06.6 |
2:02.2 |
Slides |
Hwt |
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|
06/01/21 |
4,000m |
16:19.4 |
2:02.4 |
Slides |
Hwt |
View workout
|
05/31/21 |
13,084m |
54:00.0 |
2:03.8 |
Slides |
Hwt |
View workout
|
05/31/21 |
278m |
1:31.9 |
2:45.2 |
Slides |
Hwt |
View workout
|
05/31/21 |
31m |
0:21.4 |
5:45.1 |
Slides |
Hwt |
View workout
|
05/29/21 |
4,627m |
19:47.4 |
2:08.3 |
Slides |
Hwt |
View workout
|
05/29/21 |
4,627m |
19:47.4 |
2:08.3 |
Slides |
Hwt |
View workout
|
05/17/21 |
10,000m |
43:49.7 |
2:11.4 |
Slides |
Hwt |
View workout
|
05/10/21 |
6,000m |
26:19.7 |
2:11.6 |
Slides |
Hwt |
View workout
|