George Coulthard

Log

Date Workout Score Ave Comments Action
12/22/19 2000m 7:21.3 1:50.3 View workout
12/22/19 1:51 289m 3:12.7 View workout
12/22/19 2000m 9:00.0 2:15.0 View workout
12/20/19 1:04:12.7 15,000m 2:08.4

Spm 22
Drag 134
3x 5k r1

2118-8D2B-EBFC-6866

View workout
12/19/19 1000m 4:38.5 2:19.2 View workout
12/19/19 30:00 7,552m 1:59.1 View workout
12/19/19 2000m 8:51.4 2:12.8 View workout
12/17/19 1:04:13.6 15,000m 2:08.4

SPM 23
Drag 134
3x 5k r1

View workout
12/16/19 v2000m/r...6 12,000m 2:12.3 View workout
12/12/19 1000m 4:36.6 2:18.3 View workout
12/12/19 2000m 9:24.8 2:21.2 View workout
12/12/19 5000m 18:48.6 1:52.8 View workout
12/12/19 2000m 8:43.7 2:10.9 View workout
12/11/19 10000m 39:35.9 1:58.7 View workout
12/10/19 v2000m/r...6 12,000m 2:09.7 View workout
12/09/19 9:39 2,020m 2:23.3 View workout
12/09/19 2000m 7:07.3 1:46.8 View workout
12/09/19 1:38 304m 2:41.6 View workout
12/09/19 2000m 8:24.4 2:06.1 View workout
12/09/19 v2000m/r...6 12,000m 2:12.5 View workout
12/08/19 2000m 10:12.6 2:33.1 View workout
12/08/19 10000m 39:53.2 1:59.6 View workout
12/08/19 2000m 8:40.4 2:10.1 View workout
12/07/19 2:01:49.0 7,568m 8:02.8

LCPGC @ Royal Docks

View workout
12/05/19 2000m 8:14.6 2:03.6 View workout