Al Wilhelm
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/24 | 10:00 | 2,370m | 2:06.6 | RowErg | View workout | |
| 09/06/24 | 0:09 | 28m | 2:51.4 | RowErg | View workout | |
| 09/06/24 | 1x2000m/2:00r | 8:12.7 | 2:03.1 | RowErg | View workout | |
| 02/11/23 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 01/10/23 | 42:37.0 | 10,000m | 2:07.8 | RowErg | View workout | |
| 01/02/23 | 30:00 | 7,183m | 2:05.2 | RowErg | View workout | |
| 12/30/22 | 30:00 | 7,051m | 2:07.6 | RowErg | View workout | |
| 12/26/22 | 30:00 | 6,930m | 2:09.8 | RowErg | View workout | |
| 12/19/22 | v15:00/2:00r...2 | 5,640m | 2:12.9 | RowErg | View workout | |
| 12/19/22 | 1x20:00/2:00r | 4,504m | 2:13.2 | RowErg | View workout | |
| 12/19/22 | 0:20 | 70m | 2:27.8 | RowErg | View workout | |
| 12/04/22 | 15:01 | 3,533m | 2:07.5 | RowErg | View workout | |
| 02/15/22 | 2:08 | 405m | 2:39.1 | RowErg | View workout | |
| 02/15/22 | 5x5:00/2:00r | 6,269m | 1:59.6 | RowErg | View workout | |
| 02/15/22 | 11:00 | 2,704m | 2:02.0 | RowErg | View workout | |
| 02/15/22 | 2:32 | 462m | 2:45.4 | RowErg | View workout | |
| 02/15/22 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
| 01/30/22 | 8:47 | 2,003m | 2:11.7 | RowErg | View workout | |
| 01/30/22 | 20:10 | 5,012m | 2:00.7 | RowErg | View workout | |
| 01/30/22 | 5:00 | 1,109m | 2:15.2 | RowErg | View workout | |
| 01/29/22 | 1:07 | 253m | 2:13.9 | RowErg | View workout | |
| 01/29/22 | 1x1000m/4:00r | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 01/29/22 | 9:00 | 2,201m | 2:02.6 | RowErg | View workout | |
| 01/29/22 | 5:00 | 1,134m | 2:12.2 | RowErg | View workout | |
| 01/26/22 | 30:00.0 | 6,952m | 2:09.4 | RowErg | View workout |