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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Friedrich

Log

Date Distance Time Pace Comments Action
01/25/19 16,000m 1:07:32.3 2:06.6 View workout
01/23/19 8,010m 30:02.0 1:52.4

First Degree Waterrower

View workout
01/21/19 1,143m 5:04.0 2:12.9 View workout
01/21/19 2,443m 10:00.0 2:02.7 View workout
01/21/19 2,480m 10:00.0 2:00.9 View workout
01/21/19 2,506m 10:00.0 1:59.7 View workout
01/21/19 4,711m 20:05.8 2:07.9 View workout
01/19/19 21,109m 1:28:24.1 2:05.6 View workout
01/17/19 14,320m 1:00:05.9 2:05.9 View workout
01/15/19 14,834m 1:00:00.0 2:01.3 View workout
01/13/19 7,048m 30:00.0 2:07.6 View workout
01/13/19 500m 2:02.2 2:02.2 View workout
01/11/19 10,000m 39:32.0 1:58.6 View workout
01/10/19 12,000m 49:39.9 2:04.1 View workout
01/08/19 14,504m 1:00:00.0 2:04.1 View workout
01/07/19 10,016m 42:13.2 2:06.4 View workout
01/05/19 21,097m 1:28:50.0 2:06.3 View workout
01/03/19 14,232m 1:00:00.0 2:06.4 View workout
01/01/19 14,025m 1:00:05.4 2:08.5 View workout
12/16/18 5,754m 24:00.0 2:05.1 View workout