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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rob Busby

Log

Date Distance Time Pace Comments Action
07/22/20 3,000m 11:39.6 1:56.6 View workout
07/21/20 552m 2:13.4 2:00.8 View workout
07/21/20 702m 2:59.4 2:07.7 View workout
07/21/20 325m 1:22.7 2:07.2 View workout
07/21/20 5,001m 20:12.9 2:01.2 View workout
07/20/20 4,000m 15:36.6 1:57.0 View workout
07/20/20 500m 1:47.7 1:47.7 View workout
07/20/20 5,003m 19:35.1 1:57.4 View workout
07/20/20 254m 1:04.1 2:06.1 View workout
07/19/20 15,000m 59:59.8 1:59.9 View workout
07/19/20 254m 1:05.1 2:08.1 View workout
07/17/20 5,000m 19:28.5 1:56.8 View workout
07/17/20 254m 1:07.5 2:12.8 View workout
07/16/20 7,568m 30:00.0 1:58.9 View workout
07/15/20 351m 1:22.8 1:57.9 View workout
07/15/20 4,140m 16:13.6 1:57.5 View workout
07/15/20 251m 1:03.6 2:06.6 View workout
07/15/20 5,125m 20:24.9 1:59.5 View workout
07/15/20 251m 1:03.3 2:06.0 View workout
07/14/20 5,002m 20:47.3 2:04.6 View workout