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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

C Bender

Log

Date Workout Score Ave Comments Action
04/15/26 2:00:07 32,333m 1:51.4 View workout
04/14/26 1:17:10 21,127m 1:49.5 View workout
04/13/26 2:38:15 42,531m 1:51.6 View workout
04/12/26 1:24:02 22,171m 1:53.7 View workout
04/11/26 46:03 12,160m 1:53.6 View workout
04/10/26 1:21:40 21,123m 1:55.9 View workout
04/09/26 2:49:55 43,119m 1:58.2 View workout
04/08/26 1:41:36 26,123m 1:56.6 View workout
04/07/26 3:00:13 46,121m 1:57.2 View workout
04/06/26 1:39:23 26,121m 1:54.1 View workout
04/05/26 1:21:24 21,130m 1:55.5 View workout
04/04/26 1:16:18 21,123m 1:48.3 View workout
04/03/26 2:39:12 42,531m 1:52.3 View workout
04/02/26 36:49 10,128m 1:49.0 View workout
04/01/26 36:22 10,121m 1:47.8 View workout
03/31/26 2:45:33 42,545m 1:56.7 View workout
03/30/26 2:43:09 42,524m 1:55.1 View workout
03/29/26 2:42:42 42,525m 1:54.7 View workout
03/28/26 2:43:56 42,525m 1:55.6 View workout
03/27/26 1:40:01 26,166m 1:54.6 View workout
03/26/26 1:35:01 26,125m 1:49.1 View workout
03/25/26 2:38:02 42,529m 1:51.4 View workout
03/22/26 2:45:57 42,525m 1:57.0 View workout
03/21/26 3:01:38 47,121m 1:55.6 View workout
03/20/26 1:35:58 26,123m 1:50.2 View workout