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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Bogdan-Boro Milin

Log

Date Workout Score Ave Comments Action
11/10/23 8000m 34:03.9 2:07.7 View workout
11/08/23 30:00 15,428m 1:56.6 View workout
11/06/23 8000m 34:05.5 2:07.8 View workout
11/02/23 v2000m/1:00r...4 8,000m 1:54.0 View workout
10/31/23 12x250m/0:45r 11:04.3 1:50.7 View workout
10/29/23 1:00:00 30,366m 1:58.5 View workout
10/27/23 5000m 20:55.9 2:05.5 View workout
10/25/23 v2:00/1:00r...7 9,033m 1:52.9 View workout
10/23/23 5000m 21:04.6 2:06.4 View workout
10/22/23 42:00 21,204m 1:58.8 View workout
10/20/23 30:00 15,304m 1:57.6 View workout
10/16/23 30:00 15,269m 1:57.8 View workout
10/13/23 10:00 2,450m 2:02.4 View workout
10/13/23 30:00 15,222m 1:58.2 View workout
10/13/23 10:00.0 2,450m 2:02.4 View workout
09/23/23 v6:00/2:00r...6 8,180m 1:50.0 View workout
09/21/23 30:00 15,322m 1:57.4 View workout
09/04/23 4:05 670m 3:03.2 View workout
08/31/23 v2000m/3:00r...3 6,000m 1:54.6 View workout
08/17/23 6000m 11:44.3 1:57.3 View workout
08/17/23 6x500m/1:00r 11:26.0 1:54.3 View workout
08/11/23 500m 1:25.4 2:50.8 View workout
08/10/23 19:12 7,000m 1:53.2 View workout
08/10/23 v2000m/3:00r...3 3,500m 2:00.0 View workout
08/05/23 v3:00/2:00r...6 4,418m 2:02.2 View workout