Anita Norman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
763m |
4:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
11/09/20 |
751m |
4:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,000m |
28:00.1 |
2:20.0 |
RowErg |
Lwt |
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|
11/09/20 |
748m |
4:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
10/22/20 |
6,000m |
28:13.2 |
2:21.1 |
RowErg |
Lwt |
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|
10/22/20 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Lwt |
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|
10/19/20 |
3,000m |
13:11.1 |
2:11.8 |
RowErg |
Lwt |
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|
10/19/20 |
1,000m |
5:21.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/17/20 |
6,291m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
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|
10/17/20 |
1,000m |
5:27.5 |
2:43.7 |
RowErg |
Lwt |
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|
10/15/20 |
5,000m |
23:53.6 |
2:23.3 |
RowErg |
Lwt |
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|
10/15/20 |
500m |
2:53.3 |
2:53.3 |
RowErg |
Lwt |
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|
10/12/20 |
3,000m |
13:43.2 |
2:17.2 |
RowErg |
Lwt |
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|
10/12/20 |
1,000m |
5:32.7 |
2:46.3 |
RowErg |
Lwt |
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|
10/10/20 |
8,000m |
39:15.9 |
2:27.2 |
RowErg |
Lwt |
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|
10/10/20 |
1,000m |
5:32.7 |
2:46.3 |
RowErg |
Lwt |
View workout
|
10/08/20 |
8,000m |
38:23.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/08/20 |
1,000m |
5:33.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
10/05/20 |
6,000m |
28:17.1 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/05/20 |
1,000m |
5:08.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|