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Anita Norman

Log

Date Workout Score Ave Comments Action
09/04/19 6x1000m/3:00r 27:22.9 2:16.9 View workout
09/04/19 1000m 5:11.3 2:35.6 View workout
09/02/19 2000m 9:25.8 2:21.4 View workout
09/02/19 8x300m/3:00r 9:43.5 2:01.5 View workout
09/02/19 1000m 4:55.7 2:27.8 View workout
08/30/19 2x3000m/5:00r 27:47.0 2:18.9 View workout
08/30/19 4:46.8 1,000m 2:23.4

Warm up

View workout
08/28/19 1000m 4:33.2 2:16.6 View workout
08/28/19 12x500m/1:00r 27:22.5 2:16.8 View workout
08/28/19 1000m 4:42.7 2:21.3 View workout
08/27/19 10:00 2,081m 2:24.1 View workout
08/27/19 1:57 389m 2:31.1 View workout
08/27/19 4x1000m/3:00r 17:56.9 2:14.6 View workout
08/27/19 1000m 5:19.4 2:39.7 View workout
08/24/19 10000m 47:15.1 2:21.7 View workout
08/24/19 500m 2:32.1 2:32.1 View workout
08/21/19 1000m 4:48.1 2:24.0 View workout
08/21/19 4x2000m/2:00r 37:50.9 2:21.9 View workout
08/21/19 1000m 5:16.2 2:38.1 View workout
08/19/19 1000m 4:45.8 2:22.9 View workout
08/19/19 v831m/2:00r...4 2,298m 2:12.2 View workout
08/19/19 4x500m/2:00r 8:26.6 2:06.6 View workout
08/16/19 1000m 4:51.7 2:25.8 View workout
08/16/19 5000m 23:19.7 2:19.9

5k@rate 20

 View workout
08/16/19 1000m 5:09.2 2:34.6 View workout