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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Novak

Log

Date Distance Time Pace Comments Action
01/05/25 2,000m 8:09.3 2:02.3 View workout
01/05/25 14,176m 30:04.6 2:07.2 View workout
01/03/25 2,019m 8:35.4 2:07.6 View workout
10/26/24 5,000m 21:29.5 2:08.9 View workout
10/19/24 3,776m 10:04.0 2:39.9 View workout
10/19/24 500m 1:44.0 1:44.0 View workout
10/19/24 2,369m 10:09.8 2:08.7 View workout
08/17/24 12,650m 30:06.2 2:22.7 View workout
08/07/24 5,000m 20:16.9 2:01.6 View workout
07/22/24 5,000m 20:35.3 2:03.5 View workout
07/21/24 5,000m 20:42.6 2:04.2 View workout
07/20/24 1,011m 4:08.7 2:02.9 View workout
05/11/24 14,648m 30:05.3 2:03.2 View workout
05/08/24 14,058m 30:05.6 2:08.4 View workout
04/24/24 13,867m 30:04.9 2:10.1 View workout
04/21/24 14,268m 30:05.1 2:06.5 View workout
04/11/24 10,047m 21:13.6 2:06.7 View workout
04/10/24 1,016m 4:06.5 2:01.3 View workout
03/31/24 6,588m 14:17.9 2:10.2 View workout
03/31/24 2,000m 8:20.7 2:05.1 View workout