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Eric Newton

Log

Date Distance Time Pace Comments Action
09/19/21 7,692m 30:00.0 1:57.0 View workout
08/07/21 5,217m 25:03.5 2:24.0 View workout
08/07/21 10,020m 39:57.1 1:59.6 View workout
07/29/21 5,022m 19:49.0 1:58.3 View workout
07/19/21 5,048m 20:05.9 1:59.4 View workout
07/16/21 13,160m 1:00:04.9 2:16.9 View workout
07/14/21 5,000m 19:21.7 1:56.1 View workout
06/07/21 2,518m 10:19.0 2:02.9 View workout
03/19/21 7,961m 30:00.0 1:53.0 View workout
03/16/21 10,032m 41:04.3 2:02.8 View workout
03/12/21 15,330m 1:00:00.0 1:57.4 View workout
03/10/21 1,000m 3:07.0 1:33.5 View workout
03/10/21 92m 0:20.5 1:51.4 View workout
03/10/21 179m 0:48.0 2:14.0 View workout
03/10/21 36m 0:11.5 2:39.7 View workout
03/10/21 296m 1:01.1 1:43.2 View workout
03/05/21 5,624m 20:50.6 1:51.1 View workout
03/03/21 8,017m 31:27.7 1:57.7 View workout
03/01/21 5,000m 18:14.3 1:49.4 View workout
02/26/21 7,012m 25:00.0 1:46.9

5x5.00 with 1:00 rest. About 100 meters of above total was rest meters. Averaged around 1:51 per 500m for all 5 rounds.

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