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Log

Date Distance Time Pace Comments Action
03/10/21 36m 0:11.5 2:39.7 View workout
03/10/21 296m 1:01.1 1:43.2 View workout
03/05/21 5,624m 20:50.6 1:51.1 View workout
03/03/21 8,017m 31:27.7 1:57.7 View workout
03/01/21 5,000m 18:14.3 1:49.4 View workout
02/26/21 7,012m 25:00.0 1:46.9

5x5.00 with 1:00 rest. About 100 meters of above total was rest meters. Averaged around 1:51 per 500m for all 5 rounds.

 View workout
02/23/21 2,190m 6:54.9 1:34.7 View workout
02/21/21 15,118m 1:00:06.2 1:59.2 View workout
02/16/21 7,831m 30:05.1 1:55.2 View workout
02/10/21 1,518m 5:46.8 1:54.2 View workout
02/10/21 1,518m 5:39.8 1:51.9 View workout
02/10/21 5,000m 18:25.4 1:50.5 View workout
02/06/21 8,007m 32:46.2 2:02.7 View workout
02/03/21 7,500m 30:00.0 2:00.0 View workout
01/31/21 10,020m 42:02.2 2:05.8 View workout
01/29/21 6,794m 25:00.0 1:50.3 View workout
01/26/21 10,006m 39:53.9 1:59.6 View workout
01/25/21 12,076m 50:00.0 2:04.2 View workout
01/23/21 8,359m 36:17.9 2:10.2 View workout
01/22/21 16,037m 1:06:03.9 2:03.5 View workout