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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shellane Shattuck

Log

Date Distance Time Pace Comments Action
03/17/19 7,147m 30:00.0 2:05.9 View workout
03/17/19 233m 1:13.4 2:37.5 View workout
03/16/19 1,970m 8:00.0 2:01.8 View workout
03/16/19 234m 1:15.7 2:41.7 View workout
03/10/19 4,000m 16:28.6 2:03.5 View workout
03/04/19 1,000m 3:45.7 1:52.8 View workout
03/04/19 240m 1:06.0 2:17.5 View workout
02/23/19 4,842m 20:00.0 2:03.9 View workout
02/23/19 230m 1:08.2 2:28.2 View workout
02/22/19 2,088m 8:00.0 1:54.9 View workout
02/22/19 280m 1:17.6 2:18.5 View workout
02/18/19 2,368m 10:00.0 2:06.6 View workout
02/17/19 2,000m 7:27.8 1:51.9

CRASH-B's

 View workout
02/14/19 648m 2:15.0 1:44.1 View workout
02/14/19 2,469m 10:49.9 2:11.6 View workout
02/12/19 830m 3:00.0 1:48.4 View workout
02/12/19 229m 1:08.2 2:28.9 View workout
02/10/19 813m 3:00.0 1:50.7 View workout
02/10/19 230m 1:05.2 2:21.7 View workout
02/09/19 7,212m 30:00.0 2:04.7 View workout