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Nigel Milner

Log

Date Distance Time Pace Comments Action
02/13/19 5,000m 21:46.0 2:10.6 View workout
02/12/19 5,000m 20:44.5 2:04.4 View workout
02/10/19 10,000m 43:14.6 2:09.7 View workout
02/09/19 10,000m 45:58.3 2:17.9

2km underarm
HR Monitor fell off at beginning

 View workout
02/08/19 5,000m 22:29.4 2:14.9 View workout
02/06/19 5,000m 21:53.4 2:11.3 View workout
02/05/19 5,000m 21:07.9 2:06.7 View workout
02/03/19 10,000m 44:35.3 2:13.7 View workout
02/02/19 10,000m 46:38.9 2:19.9 View workout
02/02/19 347m 1:46.1 2:32.8

Demo for Concept2 service

 View workout
02/02/19 249m 2:12.3 4:25.6

Demo for Concept2 service

 View workout
01/30/19 5,000m 23:49.3 2:22.9

Max HR 120

 View workout
01/30/19 628m 4:23.8 3:30.0

Demo for Concept2 service

View workout
01/29/19 5,000m 23:52.7 2:23.2

Max HR 120

 View workout
01/27/19 10,000m 46:00.9 2:18.0 View workout
01/26/19 10,000m 48:36.7 2:25.8 View workout
01/24/19 2,000m 8:08.8 2:02.2 View workout
01/23/19 5,000m 22:31.3 2:15.1 View workout
01/21/19 5,000m 23:22.3 2:20.2 View workout
01/20/19 2,000m 8:56.3 2:14.0 View workout