Nigel Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
21:09.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
22:14.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
21:05.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
6,761m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,483m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|