Nigel Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
4,344m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,484m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
4,364m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,528m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,390m |
15:05.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,085m |
5:07.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,481m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,336m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
4,412m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
4,387m |
20:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,320m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
4,475m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,379m |
20:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,397m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
4,253m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,230m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
4,461m |
20:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|