Nigel Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/20 |
5,000m |
20:23.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/03/20 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/01/20 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/10/19 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/09/19 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,000m |
8:11.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|