Nigel Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
23:26.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
6,857m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/25/20 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/24/20 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/22/20 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/21/20 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/20/20 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,000m |
20:38.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/10/20 |
5,000m |
22:23.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|