Nigel Milner

Log

Date Workout Score Ave Comments Action
05/27/20 30:00 6,857m 2:11.2 View workout
05/25/20 30:00 7,011m 2:08.3 View workout
05/24/20 30:00 6,813m 2:12.1 View workout
05/19/20 30:00 6,844m 2:11.5 View workout
05/18/20 30:00 6,741m 2:13.5 View workout
01/22/20 5000m 20:38.6 2:03.8 View workout
01/21/20 5000m 20:20.5 2:02.0 View workout
01/20/20 5000m 21:45.8 2:10.5

Underarm

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01/19/20 5000m 21:30.4 2:09.0 View workout
01/18/20 5000m 19:55.5 1:59.5 View workout
01/17/20 5000m 20:31.7 2:03.1 View workout
01/16/20 5000m 20:59.3 2:05.9 View workout
01/15/20 5000m 19:46.9 1:58.6

Level 10

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01/14/20 5000m 20:38.4 2:03.8 View workout
01/13/20 5000m 20:47.3 2:04.7 View workout
01/12/20 5000m 20:33.3 2:03.3 View workout
01/11/20 5000m 21:02.6 2:06.2 View workout
01/10/20 5000m 22:23.5 2:14.3

120 bpm row

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01/09/20 5000m 20:23.8 2:02.3 View workout
01/08/20 5000m 20:36.6 2:03.6 View workout
01/07/20 5000m 21:38.3 2:09.8 View workout
01/06/20 5000m 20:22.6 2:02.2 View workout
01/05/20 5000m 20:27.7 2:02.7 View workout
01/04/20 5000m 20:29.8 2:02.9 View workout
01/03/20 5000m 20:35.2 2:03.5 View workout