Nigel Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/19 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
4,641m |
20:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/20/19 |
4,731m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/19/19 |
4,544m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/02/19 |
5,000m |
20:12.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,000m |
22:31.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/24/19 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
20:31.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,000m |
21:16.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/24/19 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/16/19 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
23:11.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|