Nigel Milner

Log

Date Workout Score Ave Comments Action
03/15/19 5000m 22:23.7 2:14.3 View workout
03/12/19 5000m 21:41.2 2:10.1 View workout
03/11/19 5000m 20:31.4 2:03.1 View workout
03/10/19 5000m 21:16.4 2:07.6 View workout
03/09/19 5000m 21:50.5 2:11.0 View workout
02/24/19 5000m 21:48.7 2:10.8 View workout
02/16/19 5000m 20:34.0 2:03.4 View workout
02/15/19 5000m 23:11.2 2:19.1 View workout
02/13/19 5000m 21:46.0 2:10.6 View workout
02/12/19 5000m 20:44.5 2:04.4 View workout
02/10/19 10000m 43:14.6 2:09.7 View workout
02/09/19 10000m 45:58.3 2:17.9

2km underarm
HR Monitor fell off at beginning

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02/08/19 5000m 22:29.4 2:14.9 View workout
02/06/19 5000m 21:53.4 2:11.3 View workout
02/05/19 5000m 21:07.9 2:06.7 View workout
02/03/19 10000m 44:35.3 2:13.7 View workout
02/02/19 10000m 46:38.9 2:19.9 View workout
02/02/19 1:46 347m 2:32.8

Demo for Concept2 service

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02/02/19 2:12 249m 4:25.6

Demo for Concept2 service

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01/30/19 5000m 23:49.3 2:22.9

Max HR 120

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01/30/19 4:23 628m 3:30.0

Demo for Concept2 service

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01/29/19 5000m 23:52.7 2:23.2

Max HR 120

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01/27/19 10000m 46:00.9 2:18.0 View workout
01/26/19 10000m 48:36.7 2:25.8 View workout
01/24/19 2000m 8:08.8 2:02.2 View workout