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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Milner

Log

Date Distance Time Pace Comments Action
05/14/21 6,339m 30:00.0 2:21.9 View workout
05/12/21 6,879m 30:00.0 2:10.8 View workout
05/11/21 6,720m 30:00.0 2:13.9 View workout
05/10/21 6,597m 30:00.0 2:16.4 View workout
05/07/21 6,763m 30:00.0 2:13.0 View workout
05/06/21 6,573m 30:00.0 2:16.9 View workout
05/05/21 6,531m 30:00.0 2:17.8 View workout
05/04/21 6,464m 30:00.0 2:19.2 View workout
04/29/21 5,000m 22:39.5 2:15.9 View workout
02/23/21 5,000m 22:27.6 2:14.7 View workout
02/22/21 5,000m 23:27.3 2:20.7 View workout
01/19/21 5,000m 22:28.4 2:14.8 View workout
01/18/21 5,000m 23:16.6 2:19.6 View workout
01/14/21 5,000m 22:48.2 2:16.8 View workout
01/13/21 5,000m 22:29.4 2:14.9 View workout
01/12/21 5,000m 22:47.9 2:16.7 View workout
01/12/21 220m 1:05.0 2:27.7 View workout
01/11/21 5,000m 22:46.8 2:16.6 View workout
01/07/21 5,000m 21:51.6 2:11.1 View workout
01/06/21 5,000m 23:46.3 2:22.6 View workout