Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
3,000m |
10:59.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
14:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,500m |
5:24.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,310m |
4:10.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
500m |
1:46.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,118m |
3:54.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
3:41.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
17:56.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,500m |
5:14.7 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
18:28.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
955m |
2:58.3 |
1:33.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
18:16.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,203m |
4:21.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|