Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/21 |
5,000m |
18:47.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,500m |
5:26.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,000m |
11:10.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,000m |
7:25.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
643m |
2:00.9 |
1:34.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,097m |
4:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/17/21 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,000m |
7:34.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
836m |
3:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
3,000m |
10:56.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,000m |
14:41.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,000m |
7:22.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|