Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
548m |
1:52.6 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
862m |
3:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
110m |
0:21.1 |
1:35.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
247m |
0:51.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
399m |
1:27.9 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
507m |
1:47.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
1,500m |
5:22.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
06/02/21 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
785m |
2:25.3 |
1:32.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
18:29.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
18:32.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,500m |
5:35.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
867m |
3:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/12/21 |
1,500m |
5:28.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,800m |
6:38.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
891m |
3:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|