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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Elsenrath

Log

Date Distance Time Pace Comments Action
09/06/21 500m 1:46.7 1:46.7 View workout
09/06/21 1,000m 3:39.2 1:49.6 View workout
09/06/21 1,500m 5:29.3 1:49.7 View workout
09/06/21 500m 1:46.9 1:46.9 View workout
09/05/21 1,382m 5:15.8 1:54.2 View workout
09/05/21 500m 1:52.1 1:52.1 View workout
09/03/21 1,500m 5:25.9 1:48.6 View workout
08/31/21 1,083m 3:54.3 1:48.1 View workout
08/30/21 3,103m 11:25.7 1:50.4 View workout
08/30/21 1,618m 6:00.0 1:51.2 View workout
08/27/21 1,000m 3:27.8 1:43.9 View workout
08/27/21 1,000m 3:37.6 1:48.8 View workout
08/25/21 3,000m 10:49.6 1:48.2 View workout
08/20/21 1,200m 4:25.2 1:50.5 View workout
08/20/21 500m 1:42.6 1:42.6 View workout
08/18/21 500m 1:39.8 1:39.8 View workout
08/18/21 1,084m 13:11.0 6:04.8

30E7-C9BD-F468-3E9A

CrossFit workout, distance not continuous.

 View workout
08/16/21 2,037m 7:33.3 1:51.2 View workout
08/16/21 2,132m 8:00.0 1:52.5 View workout
08/13/21 1,000m 3:34.3 1:47.1 View workout