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Michael Elsenrath

Log

Date Workout Score Ave Comments Action
09/10/22 v0:20/0:10r...32 3,191m 1:40.2 View workout
09/09/22 v6:00/2:00r...6 4,272m 1:45.3 View workout
09/08/22 v10c/1:00r...6 2,445m 1:39.8 View workout
09/07/22 v500m/3:11r...6 3,000m 1:47.8 View workout
09/06/22 v3000m/3:00r...2 5,533m 2:07.6 View workout
09/06/22 500m 1:50.0 1:50.0 View workout
09/05/22 10c 0:19.1 1:32.7 View workout
09/05/22 20c 0:43.3 1:37.0 View workout
09/05/22 30c 1:18.6 1:45.0 View workout
09/05/22 40c 1:46.5 1:45.6 View workout
09/05/22 50c 2:10.9 1:44.8 View workout
09/05/22 1500m 5:27.1 1:49.0 View workout
09/03/22 v3:00/2:00r...4 3,382m 1:46.4 View workout
09/02/22 v20c/4:08r...6 1,464m 1:42.7 View workout
09/02/22 v50c/2:00r...5 1,625m 1:34.8 View workout
09/01/22 v1500m/2:00r...4 6,000m 1:49.2 View workout
08/31/22 v2:00/2:00r...5 3,891m 1:47.9 View workout
08/31/22 500m 1:46.8 1:46.8 View workout
08/30/22 20x0:45/0:45r 4,503m 1:39.9

C2 WOD from 29AUG22.

 View workout
08/28/22 v1000m/2:00r...6 6,000m 1:47.8 View workout
08/27/22 1:07 329m 1:43.0 View workout
08/27/22 1016m 3:56.8 1:56.5 View workout
08/27/22 24:00.0 6,701m 1:47.4

Part of daily C2 WOD, rower link severed prior to save.

 View workout
08/26/22 v500m/1:26r...10 5,000m 1:51.1 View workout
08/25/22 1:00 309m 1:37.0 View workout