Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,000m |
20:44.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,352m |
4:52.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,500m |
5:24.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,250m |
4:35.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,250m |
4:44.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,052m |
3:31.3 |
1:40.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/19/21 |
676m |
2:15.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,500m |
5:18.5 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,000m |
10:49.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,500m |
5:27.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
18:16.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
508m |
1:48.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,500m |
5:22.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,000m |
3:42.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,075m |
6:51.5 |
1:39.1 |
RowErg |
Hwt |
View workout
|