Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
1,500m |
5:27.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
400m |
1:31.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
400m |
1:30.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
400m |
1:28.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
400m |
1:25.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,598m |
6:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,500m |
5:26.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
17:42.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,400m |
9:02.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,500m |
5:21.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
650m |
2:21.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
1,500m |
5:21.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
894m |
2:49.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,500m |
5:10.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
302m |
1:03.5 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
443m |
1:32.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|