Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
1,500m |
5:29.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,500m |
9:18.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,500m |
5:22.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
750m |
2:29.1 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,500m |
5:14.3 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,500m |
5:20.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
497m |
1:32.3 |
1:32.8 |
RowErg |
Hwt |
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|
12/04/20 |
1,200m |
4:14.5 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
300m |
1:03.6 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,500m |
5:23.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,600m |
6:07.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,500m |
5:19.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,433m |
8:20.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,000m |
11:16.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|