Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
1,371m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,500m |
5:28.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,000m |
11:11.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,600m |
5:27.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,500m |
5:29.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,500m |
5:27.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,500m |
9:29.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/26/20 |
3,000m |
11:22.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
500m |
1:46.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
1,386m |
5:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
704m |
2:02.2 |
1:26.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
156m |
0:28.9 |
1:32.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,500m |
5:12.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,000m |
17:59.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|