Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
1,000m |
3:36.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
464m |
2:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,191m |
3:33.8 |
1:29.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
500m |
1:48.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
235m |
0:47.2 |
1:40.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
245m |
0:51.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
246m |
0:51.3 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/18/20 |
371m |
1:17.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
371m |
1:17.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
495m |
1:43.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
18:25.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,000m |
7:07.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,000m |
17:58.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,966m |
7:04.5 |
1:47.9 |
RowErg |
Hwt |
View workout
|