Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,964m |
7:18.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,106m |
8:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
1,500m |
5:33.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,169m |
8:07.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,093m |
4:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,000m |
3:34.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,000m |
17:57.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
08/01/20 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,177m |
4:00.6 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
858m |
3:17.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
1,500m |
5:35.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/27/20 |
500m |
3:56.7 |
3:56.7 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|