Michael Elsenrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
2,134m |
8:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,619m |
8:27.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/02/20 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,019m |
7:26.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
2,140m |
8:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
500m |
1:46.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
17:45.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/26/20 |
3,000m |
11:25.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,000m |
3:25.7 |
1:42.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
500m |
1:45.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
981m |
3:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
06/21/20 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
06/21/20 |
300m |
0:58.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
882m |
2:37.3 |
1:29.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
500m |
1:40.1 |
1:40.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,000m |
7:08.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|