Michael Elsenrath
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/15/19 | 1,500m | 5:30.5 | 1:50.1 | RowErg | View workout | |
07/15/19 | 551m | 2:00.0 | 1:48.8 | RowErg | View workout | |
07/14/19 | 1,000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
07/12/19 | 5,000m | 18:06.2 | 1:48.6 | RowErg | View workout | |
07/12/19 | 500m | 1:48.9 | 1:48.9 | RowErg | View workout | |
07/10/19 | 1,000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
07/10/19 | 250m | 0:52.1 | 1:44.2 | RowErg | View workout | |
07/07/19 | 500m | 1:44.8 | 1:44.8 | RowErg | View workout | |
07/05/19 | 1,500m | 5:34.3 | 1:51.4 | RowErg | View workout | |
07/05/19 | 250m | 0:53.8 | 1:47.6 | RowErg | View workout | |
07/01/19 | 500m | 1:48.4 | 1:48.4 | RowErg | View workout | |
06/27/19 | 2,500m | 9:00.2 | 1:48.0 | RowErg | View workout | |
06/27/19 | 500m | 1:45.2 | 1:45.2 | RowErg | View workout | |
06/25/19 | 1,500m | 5:22.6 | 1:47.5 | RowErg | View workout | |
06/25/19 | 406m | 1:29.0 | 1:49.6 | RowErg | View workout | |
06/21/19 | 2,000m | 7:17.9 | 1:49.4 | RowErg | View workout | |
06/21/19 | 556m | 2:00.0 | 1:47.9 | RowErg | View workout | |
06/20/19 | 784m | 3:06.6 | 1:59.0 | RowErg | View workout | |
06/20/19 | 550m | 2:00.0 | 1:49.0 | RowErg | View workout | |
06/17/19 | 1,250m | 4:29.0 | 1:47.6 | RowErg | View workout |