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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Barry Sweatman

Log

Date Distance Time Pace Comments Action
06/22/22 1,000m 3:59.3 1:59.6

Warm up
erg.zone

 View workout
06/21/22 10,000m 20:59.1 2:05.9

Cool down
erg.zone

 View workout
06/21/22 9,091m 16:00.0 1:45.5

4 x 4mins @ 3mins b/t
erg.zone

 View workout
06/21/22 2,500m 5:01.5 2:00.6

Warm up
erg.zone

 View workout
06/20/22 2,000m 8:32.3 2:08.0

Cool down
erg.zone

 View workout
06/20/22 5,000m 19:27.0 1:56.7

CTC - 5km
erg.zone

 View workout
06/20/22 1,000m 4:12.4 2:06.2

Warm up
erg.zone

 View workout
06/15/22 4,000m 8:06.9 2:01.7

Cool down
erg.zone

 View workout
06/15/22 12,000m 21:20.4 1:46.7

6 x 2km @ 2mins b/t
erg.zone

 View workout
06/15/22 4,000m 7:59.0 1:59.7

Warm up
erg.zone

 View workout
06/14/22 2,000m 8:36.7 2:09.1

Cool down
erg.zone

 View workout
06/14/22 5,000m 19:32.5 1:57.2

5km TT (CTC)
erg.zone

 View workout
06/14/22 1,000m 4:17.4 2:08.7

Warm up
erg.zone

 View workout
06/12/22 3,000m 12:21.8 2:03.6

Cool down
erg.zone

 View workout
06/12/22 8,000m 31:17.5 1:57.3

8 x 1km @ 3:00mins b/t
erg.zone

 View workout
06/12/22 1,000m 3:56.9 1:58.4

Warm up
erg.zone

 View workout
06/11/22 6,000m 12:02.3 2:00.3

Cool down
erg.zone

 View workout
06/11/22 10,000m 17:13.8 1:43.3

10 x 1km @ 60secs
erg.zone

 View workout
06/11/22 4,000m 7:57.7 1:59.4

Warm up
erg.zone

 View workout
06/10/22 1,000m 4:18.3 2:09.1

Cool down 2
erg.zone

 View workout