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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Barry Sweatman

Log

Date Distance Time Pace Comments Action
08/13/22 5,000m 25:40.1 2:34.0

BEOWULF
erg.zone

 View workout
08/13/22 1,000m 4:06.2 2:03.1

Warm up
erg.zone

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07/31/22 2,000m 5:26.0 2:43.0

Cool down
erg.zone

 View workout
07/31/22 20,000m 37:25.5 1:52.2

8 x 2.5km @ 90secs b/t
erg.zone

 View workout
07/31/22 2,000m 3:59.7 1:59.8

Warm up
erg.zone

 View workout
07/30/22 5,000m 20:28.8 2:02.8

Steady 5km
erg.zone

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07/30/22 1,899m 6:45.3 1:46.7

NIGHTWING
erg.zone

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07/30/22 2,000m 8:15.4 2:03.8

Warm up
erg.zone

 View workout
07/28/22 3,000m 12:26.7 2:04.4

Cool down
erg.zone

 View workout
07/28/22 1,725m 6:39.8 1:55.8

Josh Bridges WOD
erg.zone

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07/28/22 21m 0:07.0 2:46.6

Josh Bridges WOD
erg.zone

 View workout
07/28/22 2,000m 8:30.0 2:07.5

Warm up
erg.zone

 View workout
07/26/22 3,000m 7:36.0 2:32.0

Cool down
erg.zone

 View workout
07/26/22 15,750m 30:21.9 1:55.6

Bethany Shadburne WOD
erg.zone

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07/26/22 2,000m 4:11.2 2:05.6

Warm up
erg.zone

 View workout
07/25/22 3,000m 11:53.9 1:58.9

Cool down
erg.zone

 View workout
07/25/22 1,298m 4:38.0 1:47.0

“Overdrive”
erg.zone

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07/25/22 2,000m 8:21.3 2:05.3

Warm up
erg.zone

 View workout
07/24/22 4,878m 20:00.0 2:03.0

Skiing CHELSEA
erg.zone

 View workout
07/24/22 1,000m 4:17.2 2:08.6

Warm up
erg.zone

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