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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Barry Sweatman

Log

Date Distance Time Pace Comments Action
08/25/22 3,000m 7:02.0 2:20.6

Cool down
erg.zone

 View workout
08/25/22 20,000m 37:36.1 1:52.8

8R4Q 🚴🏻🏋🏻
erg.zone

 View workout
08/25/22 3,000m 6:04.8 2:01.6

Warm up
erg.zone

 View workout
08/23/22 2,000m 8:28.8 2:07.2

Cool down
erg.zone

 View workout
08/23/22 3,083m 10:00.0 1:37.3

20 x 30secs / 30secs
erg.zone

 View workout
08/23/22 5,000m 20:41.6 2:04.1

Warm up
erg.zone

 View workout
08/21/22 2,000m 4:53.9 2:26.9

Cool down
erg.zone

 View workout
08/21/22 16,000m 30:53.4 1:55.8

CFG WOD 1
erg.zone

 View workout
08/21/22 2,000m 4:10.0 2:05.0

Warm up
erg.zone

 View workout
08/20/22 3,000m 12:56.2 2:09.3

Cool down
erg.zone

 View workout
08/20/22 2,664m 10:10.0 1:54.4

Aug CTC ⛷
erg.zone

 View workout
08/20/22 2,000m 8:33.1 2:08.2

Warm up
erg.zone

 View workout
08/18/22 2,000m 8:54.9 2:13.7

Cool down
erg.zone

 View workout
08/18/22 8,000m 31:28.2 1:58.0

8R4Q
erg.zone

 View workout
08/18/22 2,000m 8:00.9 2:00.2

Warm up
erg.zone

 View workout
08/17/22 2,000m 5:26.5 2:43.2

Cool down
erg.zone

 View workout
08/17/22 20,000m 38:39.8 1:55.9

5 x 4km
erg.zone

 View workout
08/17/22 2,000m 4:05.2 2:02.6

Warm up
erg.zone

 View workout
08/13/22 1,000m 4:47.5 2:23.7

Cool down 2
erg.zone

 View workout
08/13/22 3,000m 12:57.7 2:09.6

Cool down
erg.zone

 View workout